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calories in sweetened shredded coconut

BRAZILIAN SAMBA DANCERS
December 8, 2014

calories in sweetened shredded coconut

AboutFoodExerciseAppsCommunityBlogShopPremium. Sweetened Shredded Coconut. Get full nutrition facts and other common serving sizes of Dried Coconut (Shredded, Sweetened) including 1 oz and 1 cup of shredded. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Butter or Sugar Cookie with Fruit and/or Nuts, Good & Gather Dark Chocolate Banana Chips, Simple Truth Freeze-Dried Strawberries & Bananas, Great Value Sweetened Dried Philippine Mango. Calorie breakdown: 61% fat, 37% carbs, 2% protein. Unsweetened Shredded Coconut Medium - No Name 2 tbsp 90 calories 3 grams carbs 8.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat 5.0 mg sodium 0 grams sugar 0 … More Activities. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Log In. Get full nutrition facts and other common serving sizes of Sweetened Dried Coconut Meat including 1 cup of flaked and 1 cup of shredded. There are 501 calories in 100 grams of Dried Coconut (Shredded, Sweetened). 0.000g. Your Daily Values may be higher or lower depending on your Calorie needs. While you may associate shredded coconut mainly with desserts, it can also be used in savory dishes, such as Indian curries. 4.500g. Sodium. 15mg. A food's caloric density reflects the number of Calories it has in 1 gram or 1 ounce. Depending on what you are making, you could use either sweetened or unsweetened shredded coconut, which is also sometimes called dessiccated coconut. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How much fat is in Sweetened Coconut Flakes? Safeway. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Depending on what you are making, you could use either sweetened or unsweetened shredded coconut, which is also sometimes called dessiccated coconut. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Saturated Fat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 142 calories in 1 ounce of Dried Coconut (Shredded, Sweetened). Safeway - Sweetened Shredded Coconut. Click. (. Trans Fat. Calorie breakdown: 80% fat, 16% carbs, 4% protein. You can burn 200 Calories of Shredded Coconut with: This Dried, Sweetened, Shredded Coconut is almost a third of a cup. Calories. You can burn 200 Calories of Shredded Coconut with: 38 minutes of Bicycling . 50 minutes of Walking . Sweetened Coconut Flakes Shredded, Coconut Flakes Lightly Sweetened in 14 ounce bags (Pack of 2) by Fiesta Tropicale 4.6 out of 5 stars 571 $12.99 $ 12 . There are 465 calories in 1 cup, shredded (3.3 oz) of Sweetened Desiccated Coconut Meat, shredded. Comments: This Dried, Sweetened, Shredded Coconut is almost a third of a cup. 5.00g. Find nutrition facts for over 2,000,000 foods. 1.0g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You'd need to walk 130 minutes to burn 465 calories. There are 466 calories in 1 cup of shredded Dried Coconut (Shredded, Sweetened). The weight of each macronutrient, based on the serving size selected, is also provided. 23%. Serving Size : 2 TBSP(15.2grams) 80Cal. There are 134 calories in 1 ounce of Sweetened Dried Coconut Meat. 7.00g. Want to use this picture for free on your blog, website or profile? Total Carbohydrate. 5.00g. How many calories are in Sweetened Coconut Flakes? There are 70 calories in 1 2 tbsp (0.5 oz) of Raley's Sweetened Shredded Coconut. 2,000 calories a day is used for general nutrition advice. -. 30 minutes of Swimming . (, 59.3% Fat This pie chart shows the ratio of carbs to fat to protein in this food or drink. 6%. The lower the number the lower the Calorie density, 40 grams of Shredded Coconut = 200 Calories, 2% Protein Sugars. Calorie breakdown: 61% fat, 37% carbs, 2% protein. There are 466 calories in 1 cup of shredded Dried Coconut (Shredded, Sweetened). Get full nutrition facts and other common serving sizes of Dried Coconut (Shredded, Sweetened) including 1 oz and 100 g. 80 % Daily Values* Total Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. (, 38.7% Carbohydrate Sign Up. 2,000 calories a day is used for general nutrition advice. The percentages are based on the Calories that come from each of these macronutrients. Calories from Fat 40.5 ( 57.9 %) % Daily Value *. 99 ($0.46/Ounce) 22 minutes of Cross Country Skiing . Protein 2.66g There are 283 calories in 1 cup of shredded Coconut. Amount of calories in Sweetened Coconut Flakes: Calories 70. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Is this information inaccurate or incomplete? 2,000 calories a day is used for general nutrition advice. 0%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Ocean Spray® Craisins® Sweetened Dried Cranberries. 18 minutes of Running . Amount of fat in Sweetened Coconut Flakes: Total Fat 4.5g. 0mg. SWEETENED SHREDDED COCONUT, UPC: 041512083112 weigh(s) 126.8 gram per (metric cup) or 4.23 ounce per (US cup), and contain(s) 467 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density] About this page: Weight of SWEETENED SHREDDED COCONUT, SWEETENED, UPC: 046567007779 Food database and calorie counter : No Name Sweetened Shredded Coconut. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Dried Coconut (Flaked, Sweetened, Canned), Good & Gather Dark Chocolate Banana Chips, Simple Truth Freeze-Dried Strawberries & Bananas, Great Value Sweetened Dried Philippine Mango. Serving Size: 2 tbsp (15 g) Amount Per Serving . Nutrition Facts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 4%. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. While you may associate shredded coconut mainly with desserts, it can also be used in savory dishes, such as Indian curries. Cholesterol. You'd need to walk 19 minutes to burn 70 calories. 2,000 calories a day is used for general nutrition advice. Inno Specialty Foods Organic Coconut Clusters. 3%. Dietary Fiber. Percent Daily Values are based on a 2,000 Calorie diet. 1%. Protein.

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